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prevent grey hair

What to Do with Greying Hair: Natural Remedies and Dietary Tips

GetMedTipsJan 7, 2024

The greying of hair is a natural part of the aging process, governed by the melanogenic clock. As we age,…

vitamin b6

Vitamin B6 Rich Foods: Importance, Deficiency, and Sources

GetMedTipsDec 19, 2023

Vitamin B6 Rich Foods: Importance, Deficiency, and Sources Vitamin B6, also known as pyridoxine, is an essential nutrient that plays…

VITAMIN B1 RICH FOODS

Vitamin B1 Rich Foods: Boost Your Thiamine Intake for Optimal Health

GetMedTipsJan 14, 2024

The Importance of Vitamin B1 Vitamin B1, also known as thiamine, plays a crucial role in our overall health. It…

Vital Nutrients for Managing Hypothyroidism

Vital Nutrients for Managing Hypothyroidism

GetMedTipsDec 14, 2023

Hashimoto’s, an autoimmune disease, is responsible for 90% of hypothyroid cases, while hyperthyroidism often links to autoimmune conditions as well.…

worst foods for heart

The Worst Foods for Your Heart: A Look at Trans Fats and Their Impact on Heart Health

GetMedTipsJan 30, 2024

Worst Foods in our diets are common these days. When it comes to maintaining a healthy heart, the food we…